Who said "Change is only frightening if you resist it."?

This quote is attributed to Dax.

Change is only frightening if you resist it. - Dax

"Change is only frightening if you resist it."

Dax Change

"I'm not sure what I'm more afraid of - that I'll never see Jadzia again, or that I will."

"Eight lifetimes of experience, and I'm still learning."

"Being joined changed me in ways I never expected."

"The symbiont remembers, but I have to live with the consequences."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."