Who said "Change is inevitable, and usually terrible."?

This quote is attributed to Paula Small.

Change is inevitable, and usually terrible. - Paula Small

"Change is inevitable, and usually terrible."

Paula Small Change

"I'm not saying I'm perfect, but I'm also not saying I'm not."

"Life is what happens when you're busy making other plans to avoid life."

"Sometimes you just have to fake it until you make it, and then fake it some more."

"Love is great and all, but have you tried being alone with snacks?"

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."