Who said "Change is not scary; it is how we grow."?

This quote is attributed to Mantis.

Change is not scary; it is how we grow. - Mantis

"Change is not scary; it is how we grow."

Mantis Change

"I am Mantis. I like to laugh and enjoy life."

"Your emotions are like a flower - they need care to bloom."

"I find joy in the simplest moments with friends."

"To understand others, you must first understand yourself."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."