Who said "Change is constant, so adapt or get left behind."?

This quote is attributed to Frylock.

Change is constant, so adapt or get left behind. - Frylock

"Change is constant, so adapt or get left behind."

Frylock Change

"I'm the leader of this group, and I make the decisions around here."

"You gotta have a plan, man. Life don't work without a plan."

"We're a family, whether you like it or not."

"Knowledge is power, but common sense is more valuable."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."