Who said "Change is the only constant, so adapt or perish."?

This quote is attributed to Jessica.

Change is the only constant, so adapt or perish. - Jessica

"Change is the only constant, so adapt or perish."

Jessica Change

"I'm not going to sit around and wait for life to happen to me."

"You know what? I'm done apologizing for being competent."

"Sometimes the hardest thing is just showing up."

"I've learned that people are going to disappoint you, so you might as well disappoint yourself first."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."