Who said "Change is constant; ve must embrace it or be buried by it."?

This quote is attributed to Pavel Chekov (New Timeline).

Change is constant; ve must embrace it or be buried by it. - Pavel Chekov (New Timeline)

"Change is constant; ve must embrace it or be buried by it."

Pavel Chekov (New Timeline) Change

"I'm a Starfleet officer. Vhat can I do to help?"

"Vhatever challenges ve face, ve face them together as a crew."

"Knowledge is the foundation of all great discoveries."

"I believe in the potential of every person to achieve greatness."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."