Who said "To overcome fear, one must first understand it."?

This quote is attributed to Cato the Younger.

To overcome fear, one must first understand it. - Cato the Younger

"To overcome fear, one must first understand it."

Cato the Younger Fear

Senator Ancient Rome 95–46

"I would rather be a little nobody, then to be a evil somebody."

"Silence is the virtue of fools."

"It is not the critic who counts; not the man who points out how the strong man stumbles."

"The only thing necessary for the triumph of evil is for good men to do nothing."

"Face your fears with courage."

"You can't live your life in fear."

"Snakes. Why'd it have to be snakes?"

"Fear is just another obstacle to overcome."