Quote by Aaron Beck

"The mind left to its own devices often defaults to negative thinking patterns."

Aaron Beck
Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."
"You feel the way you think."
"Our thoughts, not external events, cause our feelings."
"Depression can be the calling to do your life's work."

All quotes by Aaron Beck