You cannot control every thought that enters your mind, but ... - Aaron Beck

"You cannot control every thought that enters your mind, but you can control which ones you act upon."

Aaron Beck Freedom

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Freedom to pursue your passion is precious."

"Freedom comes at a cost."

"Order isn't restriction. It's freedom."

"Freedom comes with responsibility"