Changing how you think can be harder than changing your circ... - Aaron Beck

"Changing how you think can be harder than changing your circumstances, but it lasts longer."

Aaron Beck Perseverance

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Perseverance is the key to success."

"Don't give up on what you believe in."

"I've been through worse."

"You learn to live with the pain."