Your sense of self is not fixed; it evolves with your though... - Aaron Beck

"Your sense of self is not fixed; it evolves with your thoughts and experiences."

Aaron Beck Change

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."