The most important relationship you have is the one you have... - Aaron Beck

"The most important relationship you have is the one you have with yourself."

Aaron Beck Solitude

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Sometimes being the best means being the loneliest."

"Solitude gives us time to reflect on what matters"

"I'm not good with people, never have been."

"I feel like I'm disappearing."