Building self-confidence is not about feeling good; it's abo... - Aaron Beck

"Building self-confidence is not about feeling good; it's about thinking accurately about yourself."

Aaron Beck Strength

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Strength comes from within."

"A woman should be proud of who she is."

"A strong woman can overcome anything."

"The only thing I'm good at is killing."