The most important intervention for mental health is learnin... - Aaron Beck

"The most important intervention for mental health is learning to think about your thinking."

Aaron Beck Education

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Education opens doors."

"Education opens doors to endless possibilities."

"I ain't got the education you got, bub."

"You can't put a price on history."