What we tell ourselves about our problems often becomes a bi... - Aaron Beck

"What we tell ourselves about our problems often becomes a bigger problem than the problems themselves."

Aaron Beck Truth

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Lucy, you got some 'splainin' to do!"

"You must always be honest with the people you love."

"Truth always comes out in the end."

"Honesty is always the best policy."