Gratitude is the antidote to the poison of expectation. - Aaron Beck

"Gratitude is the antidote to the poison of expectation."

Aaron Beck Gratitude

Psychiatrist Psychologist American 1921–2021

More from Aaron Beck

"The mind is like a filter. It takes in millions of pieces of information and filters out what's important."

"You feel the way you think."

"Our thoughts, not external events, cause our feelings."

"Depression can be the calling to do your life's work."

"Gratitude makes life richer."

"A grateful heart is a happy heart."

"Respect those who came before us."

"Life's greatest treasures are the people we love"