Self-control is like a muscle—the more you exercise it, the ... - Walter Mischel

"Self-control is like a muscle—the more you exercise it, the stronger it becomes."

Walter Mischel Strength

Psychologist American 1930–2018

More from Walter Mischel

"The ability to delay gratification is a fundamental skill that predicts success in life."

"What you do is determined by what you think about."

"Self-control is the engine of human achievement."

"If you can wait, you can have what you want later."

"Strength comes from within."

"A woman should be proud of who she is."

"A strong woman can overcome anything."

"The only thing I'm good at is killing."