Quote by Susan David

"Emotional agility is about dancing with your thoughts and feelings, not being controlled by them."

"The key to psychological health and success is the quality of our relationship with our own minds."

"You are not your thoughts. You are the observer of your thoughts."

"Anxiety is the space between now and then. The only solution is to be fully present."

"Never let fear stop you from chasing your dreams."

"Courage is being afraid but doing it anyway."

"Sometimes you gotta do what you gotta do."

"Sometimes you have to be the monster to stop the monsters."