Quote by Roy Baumeister

"The self is not a thing but a process. It is something you do, not something you have."

"One of the most universal cravings of our time is a quality of identity and allegiance."

"Willpower is like a muscle. The more you use it, the stronger it gets."

"Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't affect your productivity."

"Every day is a new opportunity."

"Hope is what gets us through difficult times."

"I'm not your enemy, kid. I'm trying to save you."

"Redemption is a long road."