Quote by Daniel Goleman
"Mindfulness is the basis of emotional awareness."
"Mindfulness is the basis of emotional awareness."
"Emotional intelligence is your ability to recognize and understand emotions and use that awareness to manage your behavior and relationships."
"What we do with our attention determines the kind of people we become."
"The emotional brain responds to an event more quickly than the thinking brain."
"Self-awareness is the first component of emotional intelligence."