Quote by Daniel Goleman
"Stress and anxiety are often signals from our emotional mind that we need to pay attention to something important."
"Stress and anxiety are often signals from our emotional mind that we need to pay attention to something important."
"Emotional intelligence is your ability to recognize and understand emotions and use that awareness to manage your behavior and relationships."
"What we do with our attention determines the kind of people we become."
"The emotional brain responds to an event more quickly than the thinking brain."
"Self-awareness is the first component of emotional intelligence."