Quote by Daniel Goleman
"The ability to sit with uncomfortable emotions without being controlled by them is a hallmark of emotional maturity."
More from Daniel Goleman
"Emotional intelligence is your ability to recognize and understand emotions and use that awareness to manage your behavior and relationships."
"What we do with our attention determines the kind of people we become."
"The emotional brain responds to an event more quickly than the thinking brain."
"Self-awareness is the first component of emotional intelligence."