Understanding our attachment style is the first step toward ... - John Bowlby

"Understanding our attachment style is the first step toward changing it."

John Bowlby Knowledge

Psychologist Psychiatrist British 1907–1990

More from John Bowlby

"Attachment is the foundation of security and love in human relationships"

"The child's first relationship with a caregiver shapes all future relationships"

"A secure base in childhood is essential for healthy development"

"Separation from an attachment figure causes profound distress in children"

"We're not just after treasure. We're preserving history."

"The mind is humanity's greatest tool."

"A tidy room reflects a tidy mind."

"You can learn a lot about a person by how they keep their space."