Understanding attachment patterns in ourselves allows us to ... - John Bowlby

"Understanding attachment patterns in ourselves allows us to break generational cycles."

John Bowlby Change

Psychologist Psychiatrist British 1907–1990

More from John Bowlby

"Attachment is the foundation of security and love in human relationships"

"The child's first relationship with a caregiver shapes all future relationships"

"A secure base in childhood is essential for healthy development"

"Separation from an attachment figure causes profound distress in children"

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."