Time spent in nature is not leisure; it is medicine for the ... - Barbara Fredrickson

"Time spent in nature is not leisure; it is medicine for the soul and the nervous system."

Barbara Fredrickson Nature

Psychologist American Born 1964 (age 62)

More from Barbara Fredrickson

"The best time to plant a tree was 20 years ago. The second best time is now."

"Positivity is not about denying the negative. It's about noticing the positive."

"Love is the great beautifier."

"Your positivity can be a light for others when they're in darkness."

"Nature teaches us about beauty."

"Nature teaches us patience and wisdom"

"Sometimes it snows in April."

"Every town has a soul, and Twin Peaks has a troubled one."