"All the evidence that we have indicates that it is reasonable to assume in practically every human being, and certainly in almost every newborn baby, that there is an active will toward health, an impulse toward growth, or self-actualization."
"The goal of psychotherapy is to bring about change in a person"
"A musician must make music, an artist must paint, a poet must write, if he is to be ultimately at peace with himself"
"The ability to be in the present moment is a major component of mental wellness"
"If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life"