Meditation is simply the absence of the effort to be someone... - Rupert Spira

"Meditation is simply the absence of the effort to be someone."

Rupert Spira Peace

Spiritual Teacher British Born 1960 (age 66)

More from Rupert Spira

"Consciousness is the only reality. Everything else is a modification of consciousness."

"The sense of separation is the root of all suffering."

"Love is the recognition of yourself in another."

"You are not in the world; the world is in you."

"Peace comes from a good conscience."

"Life is too short to hold grudges."

"A man's home is his sanctuary. It should be treated as such."

"The world is chaotic enough. At least your home should make sense."