Fear keeps us focused on the past or worried about the futur... - Thich Nhat Hanh

"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay."

Thich Nhat Hanh Fear

Buddhist Monk, Teacher Vietnamese 1926–2022

More from Thich Nhat Hanh

"The present moment is filled with joy and peace. If you are attentive, you will see it."

"Mindfulness is about being fully awake in our lives."

"Because you are alive, everything is possible."

"The mind can go in a thousand directions, but on this beautiful path, I walk in peace."

"Face your fears with courage."

"You can't live your life in fear."

"Snakes. Why'd it have to be snakes?"

"Fear is just another obstacle to overcome."