Quote by Ahmed Kathrada
"Physical health is important, but spiritual and mental well-being are the true measures of vitality."
"Physical health is important, but spiritual and mental well-being are the true measures of vitality."
"Suffering and hardship have always been the lot of individual men and, more recently, of whole nations."
"The struggle is my life. I will continue fighting for freedom until it is won."
"I learned that courage was not the absence of fear, but the triumph over it."
"Education is the most powerful weapon which you can use to change the world."