Who said "We become our own ghosts if we refuse change."?

This quote is attributed to José Donoso.

We become our own ghosts if we refuse change. - José Donoso

"We become our own ghosts if we refuse change."

José Donoso Change

Novelist Chilean 1924–1996

"The novel is a space where one can live multiple lives"

"We are all prisoners of our own consciousness"

"Fear is the greatest obstacle to freedom"

"In family, we find both our prison and our salvation"

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."