Who said "Change is the only constant, so embrace it or die."?

This quote is attributed to Tormund Giantsbane.

Change is the only constant, so embrace it or die. - Tormund Giantsbane

"Change is the only constant, so embrace it or die."

Tormund Giantsbane Change

"I'm a wildling. We don't kneel."

"The real war isn't between the living and the dead. It's between the free folk and the kneelers."

"Giants are real. I've seen them."

"We've been north of the Wall for thousands of years. We know how to survive."

"Change brings new opportunities."

"Every day is a new opportunity."

"Healing doesn't mean forgetting."

"You either get better or you get bitter."