"Everything you do in there is being watched."
"I'm still here because I was smart. Be smart."Wisdom
"The Games teach you who you really are."
"You think this is hard? Wait until after."
"I've lost too many tributes. I'm not losing you."
"The world doesn't care about fair. It cares about winners."
"You're going to have to become someone else in there."
"I remember every tribute I ever sent."
"Success in the Games means you get to live with the memories."
"You think you're ready? You're not."
"Everything here is a game. Never forget that."
"I've learned that survival is about adaptation."Wisdom
"You want my respect? Earn it."
"The Capitol doesn't make victors. The Games do."Truth
"I've been broken before. It's not pleasant."
"You've got one advantage: I believe in you."
"The real trick is finding a reason to keep going."Philosophy
"I've seen tributes with everything lose to tributes with nothing."
"You want to know my secret? I stopped caring."
"The Games changed me. They'll change you too."
"Success requires sacrifice. Remember that."Wisdom
"Stay alive. That's all that matters."
"The real trick is not to think about dying. It's to think about staying alive."Life
"You're a slow learner, but you do learn eventually."Education
"Drink. It helps with the memories."Wisdom
"I'm drunk. I'm usually drunk."Humor
"We're a mess, you and I."Truth
"Nobody really needs to do anything they don't want to do."Freedom
"The Capitol sends you to the Games, you come back... if you come back."Death
"Winning means fame and fortune. Losing means certain death."Success