Roy Baumeister

Psychologist American Born 1953 (age 73)

American psychologist known for research on self-control and ego depletion.

393 quotes

"Rejection activates the same neural pathways as physical pain in the brain"
Science
"People are far more motivated by what they might lose than by equivalent gains"
Motivation
"Nostalgia serves an important psychological function in maintaining self-esteem and meaning"
"The gap between intention and action reveals the limitations of human self-control"
Work
"We construct narratives about ourselves that often diverge significantly from objective reality"
Creativity
"Social comparison is a constant but often unconscious process that shapes self-evaluation"
Relationships
"Evil often results from ordinary people pursuing selfish goals without much concern for others"
Justice
"The ability to delay gratification is more predictive of life success than raw intelligence"
Success
"Emotions serve as quick and efficient decision-making systems when deliberation isn't possible"
Wisdom
"Aggression is often a response to threatened egotism rather than low self-esteem"
Fear
"Money influences happiness but not in ways most people intuitively expect"
Money
"Self-affirmation can paradoxically reduce motivation to improve in the affirmed domain"
"The need for uniqueness and conformity creates constant internal tension in human beings"
"Boredom serves an important motivational function in signaling that current activities are unsatisfying"
Life
"People use possessions as extensions of their identity and sense of self"
Philosophy
"The self operates through a complex interplay of automatic and controlled processes"
Science
"Commitment to a group often persists even when rationally unjustifiable"
Faith
"Cultural evolution shapes what kinds of selves are possible and valued"
History
"Guilt and shame serve different psychological functions in regulating behavior"
"The human need for control is nearly as important as the need for food and shelter"
Power
"Personal identity is substantially shaped by the groups we belong to"
"Altruism has evolutionary roots but operates through psychological mechanisms of empathy"
Kindness
"Self-deception evolved because truthful self-assessment is sometimes psychologically costly"
Truth
"The expanding circle of moral consideration reflects changing cultural values and capabilities"
"Meaning-making is as essential to human wellbeing as food and shelter"
Philosophy
"Freedom can be psychologically burdensome because it requires constant decision-making"
Freedom
"Rituals and traditions maintain psychological stability and cultural continuity across generations"
"The self is fundamentally relational, defined partly by connections to others"
Relationships
"Overconfidence bias evolved because moderate self-enhancement provides competitive advantages"
"Purpose and meaning buffer against the existential anxiety of human existence"
Hope