Simone Biles

"You have to be willing to invest in yourself and your future."

"I believe that everyone has the potential to be great if they believe in themselves."

"Success is sweeter when you've overcome obstacles to achieve it."

"I'm grateful for my journey and all the lessons it has taught me."

"You have to stay true to your values and what you believe in."

"I believe in the power of self-love and self-acceptance."

"Life is an adventure, so embrace it and make it extraordinary."

"I want to show that resilience and determination can overcome any obstacle."

"You have to believe in your potential and never stop growing."

"I've learned that being the best isn't about winning every medal. It's about pushing yourself to be better than you were yesterday."

"Fear is just a feeling. What matters is what you choose to do with it."

"People underestimate the power of self-belief. That's where everything starts."

"I don't do this sport to be famous. I do it because I love the feeling of flying."

"Success looks different for everyone. Define it for yourself, not by someone else's standards."

"The harder the struggle, the more gratifying the victory."

"I've realized that pressure is a privilege. Not everyone gets the opportunity to perform under it."

"Mental health is just as important as physical training. I wish I'd learned that sooner."

"You can't pour from an empty cup. Taking care of yourself isn't selfish, it's necessary."

"Every fall is a chance to get back up stronger than before."

"I surround myself with people who lift me up because negative energy is contagious."

"My family taught me that love is shown through support, not just words."

"Change is inevitable. The question is whether you'll run from it or embrace it."

"Dreams are only dreams if you don't work for them. Otherwise, they're just reality in progress."

"I've learned to laugh at myself because perfection is impossible and boring."

"Discipline is choosing what you want most over what you want right now."

"Truth matters more than comfort. I'd rather face hard truths than live in delusion."

"Hope isn't passive. You have to actively choose it every single day."

"The grace of a moment comes from the preparation behind it."

"I measure my worth not by medals, but by the person I'm becoming."

"Patience with yourself is harder than patience with others, but it matters more."