Thich Nhat Hanh

"The present moment is filled with joy and peace. If you are attentive, you will see it."

"Mindfulness is about being fully awake in our lives."

"Because you are alive, everything is possible."

"The mind can go in a thousand directions, but on this beautiful path, I walk in peace."

"To love oneself is the beginning of a lifelong romance."

"I have arrived, I am home."

"Smile, breathe and go slowly."

"The art of mindful living is about coming home to the present moment."

"Awareness is like the sun. When it shines on things, they are transformed."

"Every morning, we are born again. What we do today matters most."

"If we are peaceful, if we are happy, we can smile and blossom like a flower."

"The present is a wonderful moment to be alive."

"Understanding someone's suffering is the best gift you can give another person."

"Walk as if you are kissing the Earth with your feet."

"Fear keeps us focused on the past, out of the present moment."

"Happiness is only possible when you stop chasing it."

"The flower that blooms in adversity is the rarest and most beautiful of all."

"True love always brings joy to ourselves and to the one we love."

"Dwelling in the present moment is the art of living."

"When you understand, you cannot help but love."

"You cannot transmit wisdom and true knowledge to another person."

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

"The wave does not need to die to become water. She is already water."

"Forgiveness and compassion are not signs of weakness, but signs of strength."

"We are here on Earth to awaken from our illusion of separateness."

"Each moment is a chance to turn your life around."

"Our suffering is not separate from compassion. It is a bridge."

"In true dialogue, both sides are willing to change."

"The present moment is the only place where life takes place."

"If you love someone, the greatest gift you can give them is your presence."