Quote by Marsha Linehan

"The goal of distress tolerance skills is to survive crises and stay alive, not to solve problems."

"Acceptance and change are two sides of the same coin."

"You can't hate yourself into a version of yourself you love."

"Mindfulness is the act of intentionally focusing your attention on the present moment without judgment."

"Peace comes from a good conscience."

"Life is too short to hold grudges."

"A man's home is his sanctuary. It should be treated as such."

"The world is chaotic enough. At least your home should make sense."