Quote by Marsha Linehan
"The pursuit of happiness often leads to misery. The pursuit of meaning leads to happiness."
"The pursuit of happiness often leads to misery. The pursuit of meaning leads to happiness."
"The goal of distress tolerance skills is to survive crises and stay alive, not to solve problems."
"Acceptance and change are two sides of the same coin."
"You can't hate yourself into a version of yourself you love."
"Mindfulness is the act of intentionally focusing your attention on the present moment without judgment."