When you validate yourself, you become less vulnerable to th... - Marsha Linehan

"When you validate yourself, you become less vulnerable to the validation others withhold."

Marsha Linehan Strength

Psychologist American Born 1943 (age 83)

More from Marsha Linehan

"The goal of distress tolerance skills is to survive crises and stay alive, not to solve problems."

"Acceptance and change are two sides of the same coin."

"You can't hate yourself into a version of yourself you love."

"Mindfulness is the act of intentionally focusing your attention on the present moment without judgment."

"Strength comes from within."

"A woman should be proud of who she is."

"A strong woman can overcome anything."

"The only thing I'm good at is killing."