Quote by Susan David
"The goal is not to eliminate difficult emotions but to change your relationship with them."
More from Susan David
"Emotional agility is about dancing with your thoughts and feelings, not being controlled by them."
"The key to psychological health and success is the quality of our relationship with our own minds."
"Discomfort is the price of admission to a meaningful life."
"You are not your thoughts. You are the observer of your thoughts."