Inside Out

"Not everything in life deserves our attention or affection."

"You know what? We need to be better. We deserve to be better."

"Ew. No. Absolutely not. Never."

"Sometimes the most important thing we can do is set boundaries."

"I may be particular, but that's what keeps us together."

"Standards matter. We have to maintain some dignity."

"You can't just go around being careless with your emotions."

"A healthy mind requires a healthy environment, and right now our environment is a disaster."

"Ugh, gross. Just... gross."

"We're not listening to that again. That's revolting."

"Don't touch that! You don't know where it's been."

"Oh, that's disgusting."

"I'm finding beauty in this new chapter."

"Life keeps moving whether we're ready or not."

"I'm braver than I give myself credit for."

"The future doesn't have to look like the past."

"I'm learning to be kind to myself during transitions."

"Growth is painful but necessary."

"I can feel multiple emotions and that makes me human."

"The version of me that existed before still matters."

"I'm learning that sad days don't last forever."

"Vulnerability is braver than pretending everything's fine."

"I don't have to have everything figured out."

"Change teaches us who we really are."

"I'm allowed to grieve who I used to be."

"The people I love help me become who I am."

"I'm worthy of feeling all my emotions."

"Life isn't about being happy all the time."

"I'm learning to live with uncertainty."

"The past shapes us, but it doesn't define us."