Effie Trinket

"The Capitol values loyalty above all else."

"You must learn to navigate both worlds."

"Fear is only useful if you control it."

"Strength comes from within, but presentation matters too."

"The odds are not in anyone's favor, but that's the point."

"Work hard, stay focused, and the rest will follow."

"Dreams are what keep us alive."

"You have so much potential. Don't waste it."

"The world is watching you now."

"Patience is a virtue, especially during wartime."

"Beauty fades, but legacy endures."

"You must be smart about your choices."

"The Capitol rewards those who are useful."

"Innovation comes from understanding tradition."

"Your success is my success."

"Never show weakness. Never."

"The Games will test everything you are."

"Hope is the most dangerous weapon of all."

"You are not just a tribute. You are an icon."

"Remember to breathe. And smile."

"That is mahogany!"

"I'm really quite not that bad once you get to know me."

"The Capitol has a way of making you do things you never thought you would."

"Hope is the only thing stronger than fear."

"You must always present your best self to the world."

"Manners maketh the tribute."

"I do hope they serve us well at the Games."

"The boy with the bread will always be remembered."

"One must maintain standards, even in difficult times."

"Your appearance speaks volumes about your character."