Effie Trinket

"Change is inevitable, but grace is a choice."

"I've lost a tribute before, and I shall again."

"The Games are about so much more than survival."

"Education and preparation are your greatest weapons."

"Time moves differently in the Capitol."

"Courage is doing what must be done, even when afraid."

"Love makes you vulnerable, but it also makes you human."

"Success requires both talent and presentation."

"I genuinely want my tributes to succeed."

"The truth about the Games is not always pretty."

"One cannot escape one's responsibilities."

"Dreams are what keep us alive in dark times."

"Happiness is fleeting, but memories are forever."

"Not all of us can be from the wealthiest districts."

"Family bonds can transcend even the Games."

"Faith in oneself is the first step to victory."

"Music and art are the soul of civilization."

"Peace requires sacrifice."

"Nature provides lessons for those who listen."

"Imagination is what separates us from animals."

"Justice is the cornerstone of the Capitol."

"Patience is a virtue I rarely see in tributes."

"Kindness is often mistaken for weakness."

"Strength comes in many forms."

"Fear is your greatest enemy in the arena."

"Power is given to those who understand its weight."

"Money cannot buy everything, though it certainly helps."

"Health is the foundation of all achievement."

"Adventure awaits those brave enough to seek it."

"Technology is the future of the Capitol."